About

Kathy Finney is a Certified Personal Trainer (American Council of Exercise), Health Coach, CrossFit Level I Trainer and completed The BioMechanics Method® Corrective Exercise Specialist program.  She holds a Bachelor of Science in Health & Safety Studies, a Masters Degree in Public Administration and retired with over 30 years of career Fire Service.

She enjoys working one on one with people to help them identify muscle and movement imbalances, correct imbalances, and build strong functional movements.  To help someone move better and feel better is her passion as a Personal Trainer and Health Coach.

Note: Clicking on Amazon Affiliate links through this web site provides a small monetary return to help support this web site.  There is no extra fee for the purchaser when clicking through this site and all products are delivered and fulfilled through Amazon.